• Meeting with Peak Performer coach.
• Consultation on setting up race goals.
Planning & Training:
• Annual Training Plan set-up
• Personalized training plan built on your race goals for the season; built on a bi-weekly basis.
• Weekly adjustments and tweaking of training plan.
• Integrated Strength Program.
• Training Zone assessment and review.
• Unlimited communication via email, phone, or text with your coach.
• Bi-weekly 1:1 consultation (additional consultations for a fee).
• Weekly workout feedback and data review.
• Nutrition and fueling guidance.
• Access to Peak Performers/BEST sports psychologist (additional fees may apply).
• Coach travels to one “A” race as support for additional fee.
Community & Education:
• Monthly newsletter with upcoming events and educational articles.
• Discounts at local cycling and running stores.