Designed for the athlete who puts a premium on their athletic goals or those balancing a busy work and life style.

Initial Set-up:
• Meeting with Peak Performer coach.
• Consultation on setting up race goals.

Planning & Training:
• Personalized training schedule built on your race goals for the season; created on a monthly basis.
• Weekly adjustments and tweaking of training plan.
• Integrated Strength Program.
• Training Zone assessment and review.
• Unlimited communication via email, phone, or text with your coach.
• One monthly 1:1 consultation (additional consultations for a fee).
• Weekly workout feedback and data review.
• Nutrition and fueling guidance.
• Nutrition and fueling guidance.
• Access to Peak Performers/BEST sports psychologist (additional fees may apply).

Community & Education:
• Monthly newsletter with upcoming events and educational articles.
• Discounts at local cycling and running stores.

 


START TRAINING TODAY!

205-706-3622

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